Helping high achievers heal through movement and sound

Welcome to inBalance Yoga, where high achievers go to find themselves. Regardless of your yoga experience, returning balance to your life begins with finding unity between your mind, body, and spirit. We are here for every breath and stretch along the way!

Whether you enjoy one-on-one time with an experienced professional, book a private session and invite your closest friends, or connect to yourself through a deep sound bowl meditation, you will leave feeling refreshed and empowered to strengthen your boundaries and find yourself again.

A woman practicing yoga or meditation, sitting cross-legged on the floor with hands together in a prayer position, wearing a black tank top and green patterned pants, with a wooden decorative screen in the background.

What we offer

Serving the Denver, Colorado area for in-person sessions, and all over the world for virtual sessions

A woman with long red hair practicing yoga or meditation, her hands pressed together in front of her face in a prayer or namaste gesture, standing in front of a decorative wooden background.

Meet with a yoga instructor 1:1 to deepen your practice in-person or virtually. An initial consultation will guide our instructors on your experience level and pain points to create an individualized experience.

A group of people practicing yoga outdoors on a grassy field during daytime, with trees, buildings, and parked cars in the background.

Designed for 2-12 people, a series of breath-to-movement flows will lead to a peak posture before landing with time in savasana. Location for in-person sessions will be decided together. Virtual sessions are also available.

A young man sitting cross-legged on a ledge outdoors near trees and modern buildings, with a blue traffic sign indicating a right turn in the background.

2-4 hour sessions available for corporate events to workshop stress management techniques, increased unity amongst your team, and improve overall work-life balance.

Person playing crystal singing bowls with a mallet in front of a decorative wooden background.

Curated for all levels, light movement and stretching will wind down into meditation with sound bowls where you will have plenty of time to dive inward.